Vision Boarding: Art Meets Mindfulness

Overview

Art meets mindfulness. Join Rothy Benson for “an awesome opportunity to learn and grow” in a “really creative and friendly environment”.

Vision Boarding is a fun technique about deeply exploring aspects of the ‘self’. The process gives you fascinating and insightful creations and takes you on a voyage of discovery and insight.

In this small-group session you will create a poster of your dreams, aspirations, or any chosen aspect of YOU. Through collage art, cutting words and pictures from magazines, plus a free-flow of visual ideas from your sub-conscious, you will build a unique picture of your topic, which then becomes a pleasing affirmation for the future.

This is a totally engrossing session which provides you with many long-term benefits of direction and motivation.

Anyone can do this, you don’t need to be an Artist. Suitable for all levels and ages.

All materials are supplied and the class relaxed and nurturing, fun and deeply meaningful.

Refreshments served.

AUD30 per person limited to 10 participants…bookings essential.